Saylon Performance
Shattering the silence, Transforming vulnerability into strength
Our Services
Welcome to Saylon Performance
Saylon Performance steps into the realm of mental health to break the silence, empower vulnerability, and redefine the approach to dismantling the stigma in sports.
Kylah Saylon
MSW, LCSW-A, LLC
OUR APPROACH
In the world of sporting achievement, physical capability has often been celebrated as the ultimate measure of success. However, at Saylon Performance, we acknowledge that the mind is just as crucial as any sports field. Our approach to mental well-being in sports is unique, thorough, and firmly based on the belief that every athlete's journey is connected to their mental health.
CHANGING THE NORM
Traditionally, the sports arena has upheld a "toughness" mentality, where athletes are often encouraged to suppress their emotions, fears, and anxieties. At Saylon Performance, we are challenging this narrative directly. We believe that acknowledging vulnerability is not a sign of weakness but a testament to strength. By creating an environment where athletes feel safe to share their struggles, we are not only breaking the stigma in sports but also providing an understanding of how mental health relates to sports performance
